They’re perfect for an easy meal, lunch on the go, or a late-night snack.īest of all, they’re not super expensive, so you can get a few packages and freeze any that you don’t expect to eat quickly. We typically recommend buying whole, unprocessed, and unprepared foods, but these skewers are just too good to pass up. However, these grilled chicken skewers still maintain their low-carb status, and they don’t have too many additives. Yes, we know that pre-packaged meat generally has some type of carb source added in, plus preservatives and potentially some other nasty stuff you want to avoid. These chickens are seasoned and roasted to perfection, so all you have to do is warm it up, make a side of keto cauliflower mac and cheese, and feast! West End Cuisine Grilled Chicken Skewers Rotisserie chickens are ideal for ketoers with minimal time for meal prep or those who struggle to make their food delicious while remaining healthy. It also helps that it’s absolutely delicious. Some people opt for chicken breast or other lean cuts, but this full rotisserie chicken is more affordable and will provide some healthy fat to maintain your caloric intake. Kirkland Signature Rotisserie ChickenĬhicken is a staple of most diets, including keto, and for good reason: it’s full of protein and free of carbohydrates. We pick some up each time we are at Costco. The prosciutto is a great deal since it is certified authentic from Italy. This is our favorite keto snack while watching TV shows and movies.Ĭostco has great deals on lunch meat and prosciutto if you have a family big enough to eat them in bulk. They compare closely to Dorito’s and make for great dipping chips. The flavor is great and they contain 4 grams of net carbs per serving. These are crunchy and flavorful chips made from Almond flour. This is definitely our top pick of all the keto specialty items now at Costco. You won’t find all of these items in your local Costco, but here are the keto snacks you’ll want to be on the lookout for. In fact, we just added this section which goes over all of the keto specialty items that are now stocked at Costco. When we first wrote this shopping guide 4 years ago there were nowhere near as many keto options at Costco as you will find today. This will help you spend minimal time shopping so that you’ll have more time to meal prep! Keto Specialty Items at Costco However, we like a little organization, so we’ll break down everything we purchase from Costco on our normal visits by food type. It’s tempting to run through Costco with an empty cart and grab anything that’s low-carb and high in protein and fat. In Summary What Keto Items Does Costco Carry?
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